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Functional Mushrooms for Beginners: A Guide to Natural Wellness

You may have noticed that mushrooms are having a moment. But we’re not talking about flat cap and button mushrooms you find in your local supermarket. Functional mushrooms such as Reishi, Lion's Mane, Chaga, Cordyceps and Turkey Tail contain beneficial compounds that can help to boost immunity, energy, mood and the body’s stress response. And they’re becoming increasingly popular as more Australians seek natural, research-based approaches to health and wellness. As Australia's most experienced growers and producers, we're here to guide you through the extraordinary world of functional mushrooms. What are functional mushrooms? Unlike the common mushrooms you use in...

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Complete Guide to Functional Mushrooms for Australian Pets

For those wondering if mushrooms are good for dogs and cats, there’s research showing these supplements have benefits for pets’ ongoing wellbeing and as a treatment for specific health concerns.

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Maitake Mushroom in Australia: Health Benefits and How to Use

We’re seeing more people become interested in the benefits of Maitake mushroom powder in Australia. Known scientifically as Grifola frondosa but colloquially as ‘Hen of the Woods’, Maitake has earned a reputation among those seeking to improve their wellbeing and general health. These mushrooms contain high levels of beta‑glucans and unique proteoglucan fractions that have been studied for their specific benefits. These potential benefits include: Immune system support Blood sugar regulation Enhanced gut health Adaptogenic properties At Touchwood Mushrooms, we’ve been developing and refining functional mushroom extracts for over 50 years – from growing whole mushrooms, through to extracting the...

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The Complete Guide to Turkey Tail Mushroom in Australia

Turkey Tail is one of the most researched functional mushrooms in the world. In this guide, we’ll take you through what the science suggests about potential benefits and how to incorporate Turkey Tail extract into your daily routine.

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